Here are a few tips to keep your lungs healthy and whole: exercise: physical activity plays a vital role in maintaining the health of your lungs. the fact is, exercise can keep your lungs in shape just as it keeps your body in tip-top shape. exercise makes your heart and lungs stronger. Here are a few tips to keep your lungs healthy and whole: exercise: physical activity plays a vital role in maintaining the health of your lungs. the fact is, exercise can keep your lungs in shape just as it keeps your body in tip-top shape. exercise makes your heart and lungs stronger. Coronavirus Complications 4 Ways To Keep Your Lungs Healthy potentially unhealthy conditions during these conditions, people with heart or lung disease, older adults, and children should avoid prolonged exposure or heavy physical activity outdoors please take the time to educate yourself to keep yourself and your family healthy heat exhaustion awareness protect your loved ones from heat exhaustion and heat stroke by ...